年关将近，应酬交际、亲朋聚会都免不了喝酒，推杯交盏之间一不小心就"喝大了"。专家表示，每逢假日，因喝酒喝出事而要送医院的人并不在少数。尽管喝酒应酬难以避免，但怎样喝才合理，降低酒精对肝的伤害，还是有讲究的
       
               
       
                空腹喝酒的危害非常大
       
                许多男性喝酒的时候有一个坏习惯，就是喜欢空腹喝酒，喝得差不多了才开始填肚子。其实,空腹喝酒的危害非常大。胃部在没有任何食物的情况下，对酒精的吸收就会非常快，五分钟左右就可以进入血液，当100毫升血液中酒精含量在200-400毫克时，除了加重肝脏负担外，肝脏排毒工作也"忙不过来"，人体就会明显出现酒精中毒的症状。所以说空腹饮酒即使酒量不多也容易醉，同时还加大了酒精对人体的危害
       
               
       
                专家建议,喝酒前最好垫垫肚子，也不要吃得太饱，半饱的状态可以减缓胃对酒精的吸收速度，从而降低肝脏代谢的负担。另外，还可以在喝酒前先喝些牛奶，吃些肥肉、猪皮等油腻的东西，给胃"刷"上一层保护层，减慢酒精的吸收
       
                医生建议喝酒时最好是喝水或者热汤（鱼汤最好），可以稀释酒精之余，还可以起一定的解酒作用
       
               
       
                服用药物期间不能喝酒
       
                喝酒如果不可避免，那么就要加紧护肝了。喝些果汁是有益的，因为水果和果汁中除了含有维生素外，其中的果糖可以使乙醇氧化，对加速乙醇代谢有一定的帮助
       
                专家提醒，吃药期间最好不要喝酒，特别是服过安眠药、镇静药、感冒药之后。喝酒会使药力更强，甚至导致药物中毒等情况的发生，如服用降压药后饮酒可使血管扩张，增强药物的降压作用引起低血压；镇静药则饮酒可增强药物的镇静作用，可能导致行为紊乱；感冒药因大部分含有非甾体类药成分，喝酒增加消化道出血风险；而一直服用抗凝血药的人群如果喝酒可能因其抗凝血作用增强，消化道出血难以止住
       
               
       
                此外，酒后吃药还会对肝脏等器官造成慢性损害。因此，奉劝正在服药期间的人士自觉些，尽量别喝酒

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PROVO  —  Amid the rain and cooler temperatures, patriotic anthems welcomed students and community members to campus as cadets from the school's ROTC assembled Friday morning for the annual BYU ROTC Presidential Review and Veterans Day commemoration.
                                                                                                                                            
President Dieter F. Uchtdorf, second counselor in the First Presidency of The Church of Jesus Christ of Latter-day Saints, was honored as this year’s Leadership Excellence Award recipient.
                                                                                                                                            
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It is that service that makes life satisfying and worthwhile, President Uchtdorf said. The commitment to service — whether in wartime or peace — is a hallmark of an officer of the U.S. armed forces.
                                                                                                                                            
"The primary cause of all U.S. military academies and ROTC programs is to develop leaders of character," the church leader said. "They are to educate,nhl jerseys in china, train and inspire men and women to become officers of character motivated to lead the United States armed forces in service to their nation."
                                                                                                                                                                                                                        
To become leaders of character, individuals honor and practice the core values of integrity first,cheap nhl jerseys china, service before self and excellence in all one does — even and especially in times of loneliness and temptation,mlb authentic jerseys.
                                                                                                
"When it comes to these values, don't ever make an exception," President Uchtdorf said,nfl women jerseys in china,nfl women jerseys. "Don't rationalize away your core values,nfl cheap jerseys. Always trust in God."
                                                                                                
The annual Presidential Review takes place on the Friday closest to Veterans Day in an effort to show resect for soldiers past and present who have dedicated their lives to preserving the freedoms of the United States.
                                                                                                
Prior to the formation on the campus for the Presidential Review, BYU President Cecil O. Samuelson joined President Uchtdorf and leaders from the BYU Army and Air Force ROTC programs to conduct a private wreath-laying ceremony in honor of the BYU students who have given their lives in defense of their country. After, cadets lined up for a flag ceremony where "Taps" was played before they marched to Brigham Square at the center of campus for the Presidential Review.
                                                                                                
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— The vacuums were humming in an empty Augusta National clubhouse when the man on the wrong side of the most thrilling Masters finish in decades finally left the building.
Angel Cabrera waddled through the door with a plastic Masters cup in his hands — contents unknown, but beer was a safe bet — and out into a light drizzle toward a waiting Mercedes.
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"Angel is a great man," Scott said. "That was a nice gesture."
Cabrera putted first, a 15-footer that touched the lip and somehow stayed out of the cup. One more turn of that golf ball, and maybe the two golfers go to another hole. One more turn, and maybe it would be Cabrera celebrating as the most unlikely three-time major winner.
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